
Omega-3
Complete Profile
For heart and cellular health
Importance of omega-3
Omega-3 refers to key polyunsaturated fatty acids that must be obtained through diet,
characterized by a carbon-carbon double bond located at the third carbon from the methyl end of the chain.
Omega-3 fatty acids are found in chia seeds, walnuts, flaxseed and oily fishes like salmon, sardines and mackerel.
Alpha-linolenic acid, Eicosapentaenoic Acid and Docosahexaenoic Acid are three main types of omega-3 fatty acids.
ALA is found mainly in plants and seeds, while DHA and EPA are more common in seafood.
ALA is an essential nutrient that we cannot make on our own. While our body is able to convert ALA to EPA and DHA, the conversion rate is pretty low. Hence, obtaining EPA and DHA from diet is the most reliable way to ensure optimal intake.
The Roles of EPA and DHA
EPA works as an anti-inflammatory regulator that supports heart health and blood circulation
DHA acts as a vital structural building block that is essential for brain development, memory, and healthy vision
Cardiovascular Protection
EPA and DHA have been linked to lower risk of heart disease; they help to reduce triglycerides and support a healthy, steady heart rhythm
Inflammation & Skin Support
Omega-3 fatty acids may help reduce inflammation and support the management of eczema symptoms

Imbalance ratio of omega fatty acids
We are consuming many omega-6 fatty acids in modern diet, but little omega-3 only.
While optimal ratio of omega-6:omega-3 is around 4:1,
many of us are having omega-6 10-15 times more than omega-3.
Overconsumption of omega-6 fatty acids and too little omega-3
may contribute to a pro-inflammatory state, and promote low-grade chronic inflammation.
It is therefore important to monitor our fatty acids profile, and maintain a good balance of omega-6:omega-3.
DiNicolantonio, J. J., & O'Keefe, J. (2021). The Importance of Maintaining a Low Omega-6/Omega-3 Ratio for Reducing the Risk of Autoimmune Diseases, Asthma, and Allergies. Missouri medicine, 118(5), 453–459.
Why should we test for fatty acids?
Brain and mood support
Evaluates crucial lipids necessary for retina health, optimal brain function and mood stability
Inflammatory Balance
Measuring the ratio of Omega-6 to Omega-3 helps to identify hidden signs of chronic inflammation
Monitor heart health
Checking and maintain an ideal fatty acids profile can help to lower risk of heart attack
Specific Nutrition Profile
Help to identify underlying insufficient nutrients (fatty acids) for tailor-made nutrition support
Who should do this test?

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People concern about heart health
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People who often eat high fat food
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Individuals with imbalanced diet and frequent consumption of processed food
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Kids - omega-3 is important for brain development
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Stress - studies find that omega-3 may help to reduce stress
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People with dermatitis - omega-3 may help to reduce inflammation
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Women planning for pregnancy or breastfeeding mum - DHA is crucial to fetus/baby development

Test Items
Our omega-3 fatty acids profile evaluates not only omega-3, but also includes other types of fatty acids, plus ratio to check the balance between.
Our test checks your fatty acid profile in 5 categories and more than 40 markers.
Fatty acids summary
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A brief status of one’s fatty acids health
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Ratio listed for better interpretation
Omega-3 fatty acids
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ALA, EPA, DHA tested
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Key nutrients to brain and heart health
Omega-6 fatty acids
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Linoleic acid, eicosadienoic acids, arachidonic acid tested
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Omega-6 is related to inflammation regulation
Monounsaturated fatty acids
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Oleic acid(omega 9) tested
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Total monounsaturated fatty acids and omega 9 measured
Saturated fatty acids &
Trans fatty acids
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8 saturated, and 5 trans fatty acids tested
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Warning for harmful fats
HK BioTek Technology Competence

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Sample will be sent to laboratories in the United States for analysis employing the advanced approach: Gas Chromatography/Mass Spectrometry (GC/MS)
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This method measures chemical markers even at a low level for optimum test results
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Automated, reproducible testing to reduce human error and achieve high quality result

Testing process
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Frequently-Asked Questions
1. What are the strengths of HK BioTek omega-3 complete profile?
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Comprehensive test that tests up to 40+ fatty acids marker, not only testing omega-3, but also other types of fat (including trans- and saturated fats) for better report interpretation
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Advanced GC/MS technology from US laboratory employed to accurately measure the level of fatty acid
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Only 4 dried blood spots required to test for 40+ markers
2. How can I collect the dried blood spots sample?
We provide appropriate sampling tools in every test kit for clients to collect samples at home, please follow our sampling tutorial on YouTube and collect 4 blood spots with the tools provided. Each test kit contains 2 disposable lancet, alcohol swab, band-aid, biohazard bag with desiccant and collection card.
3. Could we know more about the specificity and accuracy of the test?
The test can accurately measure your fatty acid levels in a few blood spot samples. US BioTek Laboratories is an independent clinical laboratory approved by CLIA (US Clinical Laboratory Improvement Amendments) and has the accreditation from CAP (College of American Pathologists). CAP accreditation, with the authority granted by the Centers for Medicare Medicaid Services (CMS) within the United States Department of Health and Human Services, helps to maintain accuracy of test results, meet required standard from CLIA, FDA and OSHA: where excellence in patient safety, laboratory management, staff competency, procedures and processes, equipment and facilities and record keeping. The Laboratory is also licensed by the State of Washington to perform testing worldwide.



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