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  • HK BioTek

Watermelon Bliss Popsicles



 

Creator    Jovita Cheung

Prep Time  15 mins

Cook Time  Overnight

Total Time  1 day

Servings   4

 

Ingredients

Watermelon

400g

Kiwi

1 pc

Lemon

1/4 pc

Chia Seed

1.5 tbsp


Instructions

1. Blend the watermelon dice with a blender or mash it with a fork

2. Juice the lemon, then combine the lemon juice and chia seed with the watermelon juice, then wait for 5 minutes

3. Pour the mixture into the mold until ¾ full and freeze for 3 hour

4. Peel off the skin of the kiwi and mash the kiwi with a fork

5. Carefully add the mashed kiwi into the mold

6. Freeze overnight, then remove the mold and serve



Nutrition (per 1 popsicle)

Calories (Kcal)

48.5

Carbohydrate (g)

8.7

Protein (g)

1.2

Fat (g)

0.9


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