top of page
  • HK BioTek

Healthy Sweet Potato Ball


Creator    Jovita Cheung

Prep Time 20 mins

Cook Time 20 mins

Total Time 40 mins

Servings 35 balls



Sweet Potato

1pc (ard 180g)

Glutinous Rice Flour


Soy Milk


Black Sesame

1 tbsp


1. Slice the sweet potato and steam the sweet potato until softened.

2. Mash the sweet potato, then mix it with glutinous flour and soy milk.

3. Split the dough into 2 portions and mix in some black sesame in 1 of it if you like.

3. Shape the mixture into balls.

4. Air fry it at 170 degrees for 20 minutes or until golden brown, then serve.

*The water content of the sweet potato varies. So feel free to adjust the moisture. If the mixture is too dry add in more soymilk, if the mixture is too wet add in more glutinous flour.

Nutrition (per ball)

Calories (Kcal)


Carbohydrates (g)


Protein (g)


Fat (g)


8 views0 comments

Recent Posts

See All
1287087 (1).png

Food Sensitivity

1286968 (1).png

Diet & Nutrition

1287088 (1).png

Low Allergen Recipe

1287091 (1).png

HK BioTek Event

1287089 (1).png

Medical Research

1287090 (1).png


bottom of page