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  • HK BioTek

Strawberry Poke Bowl



 

Creator    Jasper Wong

Prep Time  20-60 mins

Cook Time  10 mins

Total Time  30 mins

Servings   4 servings

 

Ingredients


Poke (tuna)

Poke Bowl

400g sashimi grade ahi tuna

400g cauliflower rice

1 green onion, thinly sliced

200g strawberry, hulled and quartered

1 garlic clove, minced

200g blueberries

3 tsp, low sodium soy sauce

1 avocado, sliced

2 tsp, rice vinegar

1 cucumber, sliced

2 tsp, sunflower oil

1 carrot, shredded

1 tsp, sesame seeds

Optional, Thousand island sauce​

Instruction

  1. Marinate the tuna with green onion, garlic, soy sauce, rice vinegar, sunflower oil, and sesame seeds for 15-60 minutes

  2. Steam the cauliflower rice for 8 minutes or according to the package instructions

  3. Cut the strawberries, blueberries, avocado, cucumber and carrot into desired shapes

  4. Assemble the strawberry Poke Bowl and it is ready to serve

Nutrition (per serving)

Carbohydrates

20.7g

Protein

27.09g

Fat

8.35g


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